What Your Favorite Herb Says About You

Herbs aren’t just ingredients in a tea blend — they’re personalities. They soothe, uplift, stimulate, or ground us, often in ways that match exactly what we need in the moment.

At Carolina Holistic Tea Farm, we’ve spent years growing and blending herbs by hand, learning their unique energies and how they interact with the body and spirit. What we’ve come to believe is this:

👉 The herbs we love most often reflect the parts of ourselves we’re either embracing or longing to heal.

In herbalism, this understanding is called herbal energetics — the ancient system of classifying herbs by their temperature (cooling or warming), moisture (drying or moistening), and actions on the body (calming, stimulating, relaxing, etc.). Think of it as the emotional language of plants.

So, what does your favorite herb say about you?

Let’s find out...

Calendula

🌼 Chamomile: The Gentle Guardian

If chamomile is your favorite…You're deeply empathetic. The kind of person who carries tissues in your bag — just in case someone else cries. You’re intuitive, nurturing, and often feel the emotions of others as if they were your own. You find comfort in routine and softness, and when life gets overwhelming, you seek stillness.

Chamomile teaches us: To surrender. To soften. To create space for rest without guilt.

Energetics: Cooling, relaxing, anti-inflammatory, nervine

Best paired with: Serenity Sunrise (with rose + lemon balm), Minty Fresh Fusion

You might say: “I create peace in a world that feels chaotic.”

🌿 Lemon Balm: The Light-Bringer

If lemon balm is your go-to…You're the warm ray of sunshine in someone’s cloudy day. You’re the first to text “just thinking of you” and the last to give up on someone. Joyful but sensitive, you might carry a quiet anxiety that only the natural world knows how to calm. Lemon balm lovers tend to be soulful optimists with playful hearts.

Lemon balm teaches us: To balance joy and rest. To soothe the nervous system without dimming the light.

Energetics: Cooling, uplifting, slightly drying, calming to the nerves and heart

Best paired with: Organic Relaxing Tea, Southern Lemon Glow

You might say: “I shine, even through the storms.”

🔥 Ginger: The Bold Mover

If ginger is your favorite…You are pure passion. You’re a mover, a shaker, a heat-bringer. Whether you're building a business, leading a cause, or chasing your dreams, you’re not afraid of a little discomfort along the way. Ginger lovers tend to be bold, outspoken, and fiercely protective of those they love.

Ginger teaches us: To keep going. To warm what’s cold — in the body and the soul.

Energetics: Warming, stimulating, moving, digestive, circulatory

Best paired with: Anti-Inflammatory Tea (with turmeric + echinacea), Lung Support

You might say: “I am fire. I transform everything I touch.”

🌸 Rose: The Romantic Healer

If rose is your favorite…You are a soft soul with a lionheart. You feel deeply, love fully, and experience beauty in the everyday. You may have walked through heartbreak, loss, or loneliness — but you never let those things harden you. Instead, you’ve become someone who heals others just by being real.

Rose teaches us: To stay open. To love through the tenderness. To find strength in softness.

Energetics: Cooling, calming, astringent, anti-inflammatory, heart-opening

Best paired with: A Mother’s Embrace, Serenity Sunrise

You might say: “I feel deeply — and that is my superpower.”

🌿 Nettle: The Strong Silent Type

If nettle is your favorite…You’re rooted. Grounded. Maybe even a little misunderstood. You don’t crave the spotlight — you crave depth, purpose, and quiet confidence. You’re the one others lean on, and while you don’t always ask for help, you’re learning to receive what you give so freely.

Nettle teaches us: To nourish ourselves. To build slow, strong, sustainable vitality.

Energetics: Slightly warming, nourishing, strengthening, deeply mineral-rich

Best paired with: Organic Allergy Support, Mystical Forest

You might say: “I am rooted. I am steady. I am enough.”

🌬️ Peppermint: The Spark of Fresh Air

If peppermint is your herb of choice…You’re clear-minded, creative, and refreshingly honest. You’re the person who sees solutions when others see problems. You love movement, flow, and a good breeze through an open window. While others panic, you breathe. You have a way of bringing perspective — and a splash of joy — wherever you go.

Peppermint teaches us: To breathe. To clear the fog. To find cool clarity in heated moments.

Energetics: Cooling, drying, refreshing, anti-spasmodic, uplifting

Best paired with: Minty Fresh Fusion, Allergy Support

You might say: “I see clearly. I speak truth. I am renewal.”

🌿 What's Your Herbal Mirror?

Whether you saw yourself in one of these herbs or now feel curious to explore a new one, remember: your body and spirit are always reaching for balance.

Sometimes we choose herbs that reflect who we are. Other times, we choose what we need. Either way, herbs meet us exactly where we are — and gently nudge us toward who we’re becoming.

Discover your favorite blend. CLICK HERE to find out.

💫 Try the Herbal Personality Tea Sampler

Not sure which herb is your favorite yet? Let your body decide. Try one of our curated Herbal Tea Sampler Packs, each filled with our handcrafted organic blends grown right here on our South Carolina farm.

👉 Shop Sampler Packs

💌 Tell Us: Which Herb Are YOU?

We’d love to hear which herb spoke to your soul. Leave a comment below, or tag us on Instagram (@carolinaholisticteafarm) with your herbal match — and share this post with a tea-loving friend who needs to see it.