Lemon Balm

Lemon balm can help ease:

🌱anxiety

🌱stress

🌱sleeplessness

🌱cramps

🌱upset stomach

🌱fevers

🫖 How to make loose-leaf tea:

1. Add 1-2 teaspoons of tea to 8 ounces of boiling water.

2. Let tea steep for 5-7 minute.

3. For better results, cover steeping tea to ensure the health benefits are transferred and not lost.

** This page is ONLY an informative source for herbal knowledge. Please consult a physician or other certified health professional regarding health problems.**

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