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Ingredients: Valerian leaf, Lemon balm
Scientific Name: Valeriana officinalis, Melissa officinalis
1/2 ounce (oz) net weight - Approx. 7.5 servings
Add 1-2 teaspoons of tea to 8 ounces of boiling water.
Let the tea steep for 5-7 minutes.
For better results, cover steeping tea to ensure active constituents are not lost.
Relaxing Tea Blend - 1/2 ounce
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