Continuing our conversation about
Children & Herbalism:
The most gentlest herbs can be used to help support your childrens immune system when they aren’t feeling well this winter ❄️.
🌱 Lemon Balm
🌱 Stingng Nettle
Each of the listed herbs 🌱 can assist in various ways. Please find an example below ⬇️ along with an easy to use recipe.
Fever Reducing Tea:
• 2 parts catnip
• 2 parts peppermint leaf
• 1/4 part ginger
1️⃣. Mix herbs together
2️⃣. To prepare, pour 1 cup boiling water over 1 teaspoon of herbal mixture, cover and let steep 15-20 minutes. (Longer it steeps, stronger the tea)
3️⃣. Strain and drink every 30 mins following correct amount required.
❓How to determine HOW MUCH your child needs?
Young’s Rule Example:
➡️ 4 year old
4 / 16 = 0.25
one-quarter if the adult dose.
We wanted to share this helpful information ℹ️ to ease stressful situations this time of year with a natural approach.
✨Don’t forget to DOWNLOAD the free pdf on our website “Intro to Herbalism”.
Carolina Holistic Farm
“Growing Natural Herbs for Natural Lives”
** This page is ONLY an informative source for herbal knowledge. Please consult a physician or other certified health professional regarding health problems.**